Category: Health and Wellness - Page 2
How to Share Over-the-Counter and Supplement Use Accurately with Your Provider
Learn how to accurately share your over-the-counter medications and supplement use with your healthcare provider to avoid dangerous interactions. Get step-by-step guidance, real-world examples, and proven strategies to stay safe.
learn more
How to Update Your Allergy List Across All Healthcare Providers
Learn how to update your allergy list across all healthcare providers to prevent dangerous drug reactions. Follow step-by-step guidance for patients in 2025, including new EHR standards and what to ask your doctor.
learn more
Medication Safety for Caregivers: How to Protect Loved Ones from Dangerous Errors
Learn practical steps caregivers can take to prevent dangerous medication errors at home. From using pill organizers to spotting risky drug interactions, this guide helps protect loved ones with clear, proven strategies.
learn more
Opioid Withdrawal: How to Safely Taper and Manage Symptoms
Learn how to safely taper off opioids with a step-by-step guide to managing withdrawal symptoms, using medications, and building long-term recovery. Based on CDC guidelines and real patient outcomes.
learn more
How to Monitor Your Symptoms After a Safety Communication: A Practical Guide
Learn how to track symptoms after a drug or device safety alert. Step-by-step guidance on passive and active monitoring, what to record, when to seek help, and how your tracking helps public health.
learn more
Mindful Eating: How to Stop Emotional and Binge Eating for Good
Mindful eating helps stop emotional and binge eating by teaching you to pay attention to hunger cues and food sensations. No diets. No restrictions. Just awareness. Learn how it works, what science says, and how to start today.
learn more
Long COVID Treatments: What Medications Are Being Tested and What We Don’t Know Yet
As of 2025, millions live with Long COVID with no approved treatments. Explore the medications being tested-baricitinib, metformin, LDN, Paxlovid-and the hidden risks, mixed results, and critical unknowns that make treatment a dangerous gamble.
learn more
Finding Pharmacies and Medication Help Abroad: A Traveler’s Guide
Learn how to find pharmacies and get medication abroad safely. Avoid scams, navigate foreign rules, handle time zones, and prepare for emergencies with this practical guide for travelers.
learn more
Acetaminophen and NSAIDs in Pregnancy: What You Need to Know by Trimester
Learn when it's safe to take acetaminophen and NSAIDs during pregnancy. Get clear, evidence-based guidance by trimester to manage pain and fever without risking your baby's health.
learn more
Patient Decision Aids: How They Improve Medication Safety and Reduce Errors
Patient decision aids help patients understand medication options, reduce confusion, and make safer choices aligned with their values - leading to better adherence and fewer errors.
learn more